Protection from Radiation

In lieu of recent events going on in Japan, I felt it necessary to share natural ways you can protect yourself from possible nuclear radiation exposure. 

Iodine will help prevent the thyroid gland from absorbing radioactive iodine. Foods that are high in naturally occurring in Iodine:

Sea Vegetables including kelp, dulse, nori, wakame, sea lettuce, hijiki, arame, etc.  Blue green algae including chlorella, E3 Live, and spirulina.

Chlorohyll will help stabilize an alkaline PH and cleanse the blood. It also can act as a potent detoxifier. Foods high in Chlorohyll:

This would include all of the dark green leafy vegetables, herbs, and grasses. Increase your consumption of green smoothies and soups with plenty of kale, collards and chard. Load up on cilantro, basil, parsley, rosemary, mint, etc. Blue green algae also falls under this category, chlorella being especially high. 

Unprocessed Raw Sea Salts - 

Make sure you use high quality mineral salts such as himalayan salt, Celtic sea salt and Bali sea salt. Upping your intake of highly charged mineral salts will help fortify the glands and enable the body better cope with radioactive exposure.  A highly mineralized bloodstream will make it harder for radioactive minerals to absorb into the body and do harm. 

Selenium-

A vital antioxidant, selenium acts with Vitamin E to protect the immune system and maintain healthy heart function. Among it's many benefits, it has been shown to protect against radiation and toxic minerals. Brazil nuts and seafood are great sources. 

Sulphur and MSM-

Sulphur helps protect the body from infection and blocks the harmful effects of radiation and pollution, as well as slows down the aging process. Sulphur is found in onions, garlic, chives, cruciferous vegetables, eggs, milk, and animal products. 

MSM, a naturally occurring form of sulphur, makes the cells better able to detoxify harmful substances. If we are exposed to something toxic we want our bodies to be able to flush it out as soon as possible. MSM also helps build strong collagen and healthy skin tissue. It can also be found in high amounts in fresh aloe vera.

Epsom Salt and Baking Soda Baths

You can also take baths with epson salts and baking soda to help bind with the uranium in the body and bring out the toxic radiation. Heat the bath to as hot as you can and incorporate 1 cup epsom salts and 2 cups baking soda. Soak for at least 30 minutes. 1 hour (or until the water cools) is ideal.